Happy New Year dearies,

Keto complaint Okro Soup on the menu as we highlight how African food can be team fit fam too! What better way to start the year than to talk about food since we have all been eating! As my friend Be Esther put it “When Healthy Hair meets Healthy Food  then Healthy Living becomes mandatory”. Before I delve in, I am glad we made it to 2017!! I wish you great success this year.

Some people say okra soup and others say okro soup but we just use the term interchangeably lol. Please find the link to the lesson on Oil-less Shrimp Okra (Ila Asepo) it comes with a free video demo and free downloadable recipe card to save you time re-watching (or blowing your data plan for those with restricted data bundles). In my previous post I mentioned Sharing & Learning just got easier with MAHS Learn! You can join the Food Lover Membership with unlimited access to member specific pages, lessons, video demos, pdf lesson handouts & other resources for FREE! You are automatically enrolled on to Flo’s Homemade Course 

CLICK LESSON – Oil-less Shrimp Okra (Ila Asepo)

Have a great week. Let me know what you think about the food recipes and if you cook it. God bless.


Lady P.

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Pixie Cut Wig plus 27 Piece Human Hair (Onos)

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Product Details
Brand: MAHS

Shop MAHS Weft2Wig Pixie Cut Wig with 27 Piece Human Hair One Size Fits All. This is the only wig we opt to glue wefts to the wig cap for a flat look. Achieve that sleek and Instant Team Short Hair Don't Care look. Cheers to stress free and quick Protective style for the Contemporary woman!

Maintain your wig by placing on wig head when not in use.

Additional Information: Once you place your order, Please allow at least 2-3 working days to source your hair and 3-5 working days to convert it into a wig. If you require express service kindly call us to see if that can be arranged but be aware that it will incur additional charges.

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