Happy New Year dearies,

Keto complaint Okro Soup on the menu as we highlight how African food can be team fit fam too! What better way to start the year than to talk about food since we have all been eating! As my friend Be Esther put it “When Healthy Hair meets Healthy Food  then Healthy Living becomes mandatory”. Before I delve in, I am glad we made it to 2017!! I wish you great success this year.

Some people say okra soup and others say okro soup but we just use the term interchangeably lol. Please find the link to the lesson on Oil-less Shrimp Okra (Ila Asepo) it comes with a free video demo and free downloadable recipe card to save you time re-watching (or blowing your data plan for those with restricted data bundles). In my previous post I mentioned Sharing & Learning just got easier with MAHS Learn! You can join the Food Lover Membership with unlimited access to member specific pages, lessons, video demos, pdf lesson handouts & other resources for FREE! You are automatically enrolled on to Flo’s Homemade Course 

CLICK LESSON – Oil-less Shrimp Okra (Ila Asepo)

Have a great week. Let me know what you think about the food recipes and if you cook it. God bless.

Kisses,

Lady P.

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MAHS Silk Iro Shokoto & Buba Set

MAHS0012
£65.00
Out of stock
1
Product Details
Brand: MAHS
Gender: Female
Color: Print Available in Limited numbers to retain a level of uniqueness

The MAHS Iro Shokoto and Buba set is for contemporary women of Class and Style. Cheers to the funky side of tying the classic traditional ‘wrapper’ aka Iro and Stress free Style that sets you apart!

Fabric: Silk

Feel free to send us a message or give us a call for more information or to pre-order if out of stock.

Free UK Shipping ONLY. We Ship Worldwide & Also cater to Nigerian residents (visit our Naira Shop). Please send us a message or give us a call if you are in a different country.

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