Somebody sayyyy Flo … Flo’s Homemade!

Hi dearies,

I hope your week is going well and if otherwise I pray you gain the strength you need to pull through. I realised I had not shared this as a post with you and if the blog post title does not sound familiar to you then you need to connect with MAHS on social media like now (P.S. I forgive you). Sharing & Learning just got easier with MAHS Learn! Get cooking, Eat Flo’s Homemade, Don’t starve! It is free but registration is required. We have downloadable recipe cards, video demos, quizzes and more.

Here’s a Christmas gift from us as a preview of the resources at your finger tips: Free lesson handout on Pumpkin Nigerian Beef Pepper Soup. You can enjoy your traditional meals & flavours whilst living a healthy lifestyle. Have a great weekend. As always I look forward to hearing from you. God bless.

Flo’s Homemade


Lady P.

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Did you know you can join the Food Lover Membership with access member specific pages, lessons, video demos, pdf lesson handouts & other resources for FREE! You are automatically enrolled on to Flo’s Homemade Course … Here a free gift from Flo’s Homemade ‘Pumpkin Nigerian Beef Pepper Soup’ Lesson

Food Lover

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Welcome to the MAHS Online Store! Residents of Nigeria can click on our Naira Shop. We believe everyone regardless of their heritage should enjoy the richness of African Culture. At MAHS we offer healthy hair consultations and showcase African talents including businesses inspired deeply by our love for African culture, hair, fashion, art and music. Many times posts on the blog generates enquiries. We are pleased that we can use this medium to provide one-on-one consultations and share some of our limited pieces of Made In Africa & Made By Africans. We have received international recognition in the natural hair community and fashion scene. Check out our Pressroom, Manifesto and the MAHS Story for more on our history.

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